Strategies

I've decided that maybe keeping a list of all the food I eat everyday will help with losing weight (duh!). The losing part isn't going too well. So, I've eaten so far today: a banana and a whole wheat wrap with chicken breast, 2 pieces of American cheese, lettuce and pesto mayo. I'm actually quite full now.

Once I got home from work I had (over the course of the evening, not all at once):

a handful of nuts
a few olives
another handful of nuts
fresh mozzarella and tomatoes with pesto
grouper wrapped in prosciutto sautéed in butter, oil and garlic
roasted asparagus
a handful of nuts
4 pieces of cheese
a scattering of nuts
wine